Growing up in Rhodesia, now Zimbabwe, Colin spent much of his time under the African sun in physical activities - running, playing rugby, hockey, squash, tennis. And so he continued after arriving in the UK in 1975, adding marathon running to his repertoire. The inevitable stress on his back led to occasional visits to an osteopath who, in 2001, recommended that Colin add a further activity as a counterbalance – yoga.
Colin’s interest in yoga developed steadily and he returned from a yoga retreat in Marrakech in 2007 keen to enhance his practice. In 2008 he undertook a Kundalini Yoga teacher training course with the Karam Kriya school in London. One thing led to another and Colin now teaches Kundalini Yoga in London.
Colin is a very busy financial adviser in London, giving him first-hand experience of the need for a practical tool to enable us to counteract stress and to remain focused and calm in the midst of the challenges we face in these changing times.